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COACHING

You became everything you thought you had to be.

But it's still not enough.

​The patterns that built your life are the same ones stopping you from being proud of it.

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DOES THIS SOUND LIKE YOU?

You show up every day as the person you felt you had to be.

You perform. You try hard. You achieve.

 

And still, it never feels like enough.

No matter how much you do, something always feels like it's missing.

You don't know why. You just know that everything you've achieved hasn't made you feel as proud as you thought it would.

WHY IT NEVER FEELS LIKE ENOUGH

Growing up, you learned what you had to do to feel loved. To feel accepted. To feel like you were good enough.

You didn't choose it. You just learned it.

Those lessons became patterns.    And those patterns built everything you have.

But here's the problem.
 

The same thing that drove you to achieve everything, is the same thing stopping you from feeling proud of it.
 

You can't think your way out of it.

 

You've tried. It doesn't work.

 

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WHAT I DO

Most people spend their whole life taking the long way home.

You're walking home at night. You get to the alleyway. You know it'll get you home faster. But something in you tells you it's not safe. So you take the long way. Every time. Never actually knowing whether it was dangerous or not.

That's what you've been doing with your emotions your whole life.

I guide you down that path. The one you've been avoiding.
 

Not around what you feel, but Into it. Until it no longer has a hold on you.

That's where things actually change.

IS THIS RIGHT FOR YOU?

This work is for leaders who are ready to take full ownership of what they think, feel and do. This is about the willingness to hold yourself accountable and stop blaming others, while you Reset your nervous system, Rewire your thoughts and Rebuild your identity. This creates leaders who make their family and their team feel safe.


I'm in your corner the whole way, but I'll be honest with you when I need to be.

If you're looking for someone who will agree with you, you're just looking for someone who will tell you you're right. That's not me.

Ready if you...

  • Own what's not working, without blaming others
     

  • Are willing to feel what you've been avoiding
     

  • Want to understand yourself, not just mask problems
     

  • Will show up and do the daily work between sessions
     

  • Can handle being challenged and held accountable

Not the right fit if you...
 

  • Believe your problems are entirely someone else's fault
     

  • Want validation more than truth
     

  • Are looking to be fixed without doing the work
     

  • Won't commit to the daily practice between sessions
     

  • Can't handle being challenged or held accountable

THE PROCESS

Two Tools. One Path.

Every session and every morning practice is built around two things — the Reset and the Breakthrough. They work together. One without the other is just another thing that doesn't stick.

DAILY PRACTISE

The Body

Emotion Reset

Most people wake up and immediately hand control to their brain, the same patterns, the same voice, the same loop.

The Reset interrupts that. Every morning you bring your attention inward, away from the noise, into what you actually feel in your body. You breathe through it. You sit with it. You let it move.

Over time this teaches your brain and nervous system something new, that it's safe to feel. That you don't have to avoid, perform or push through. That you can come back to yourself.

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It's not meditation. It's not journaling. It's the daily practice that makes everything else possible.

FORTNIGHTLY 1:1 SESSIONS

The Body

Emotion Breakthrough

The Breakthrough is where the deeper change happens.

We start with the Reset, bringing you into your body, past the surface emotions, past the noise. Then we go deeper than you've been before.

Back to the memory. The moment. The version of you that made a decision about who you had to be, before you were old enough to question it.

You meet that part of yourself. You give it what it needed. And something that's been running your life for years, without you ever knowing it, finally stops.

This is the work that creates real change. Not talking about the feeling, but going into it.

THE FRAMEWORK

Reset. Rewire. Rebuild.

Feel Think Do explains how the system works. Reset Rewire Rebuild is what you actually do to change it. Three steps. One path back to yourself.

Reset.
 

The nervous system.

Interrupt the pattern before it triggers your Feel Think Do response. Return the nervous system to safety, so the brain can think clearly instead of reacting from an old program.

Rewire.
 

The brain.

Your brain learned the old pattern. Now we give it something new to learn. A new response to the same trigger. Repeated enough times, the brain stops running the old program — and a new one takes over.

Rebuild.
 

The behaviour.

Your new behaviour creates new patterns. Those patterns shape a new identity. One that feels safe, solid and finally good enough. And that energy you radiate, the people around you feel it.

HOW IT WORKS

The 5 Steps

Step 1

Discovery call

A free 20-minute conversation to understand where you are and whether this is the right fit. I'm looking for one thing, are you ready to take ownership?

Step 2

Understand your survival patterns

We map what's actually been driving your behaviour, not what you think is wrong, but what's been running the show underneath it your whole life.

Step 3

Learn to regulate

You'll learn the Body Emotion Reset, a daily practice that teaches your nervous system it's safe to feel. Every morning, you voice message me what comes up.

This is where I hold you accountable between sessions.

Step 4

The Body Emotion Breakthrough

This is the core of the work. We step into the feeling, not around it. Starting with the body, then the emotion underneath, until it releases.
Some memories will pop up. You'll write letters to those who hurt you or let you down. This is the path I guide you down, teaching your brain and body to let go of the fear its held onto your entire life. This is where real change begins. This is where you start becoming YOU, without the mask.

Step 5

Integration and real change

As the patterns lose their grip, life gets simpler. Clearer. You stop performing. You stop chasing. You start showing up as who you actually are. And for the first time, you feel like you're enough.

And the people around you notice. Your energy changes. They feel safer to be themselves in your presence.

WHAT THE 3 MONTHS ACTUALLY LOOKS LIKE

This isn't just weekly calls. There's a daily practice built into every week, because that's what helps you create lasting change. Change you're proud of.

Every Morning

The Body Emotion Reset

You do the reset. Then you voice message me what came up. I listen. I respond. Sometimes that's acknowledgement. Sometimes it's a task. Sometimes it's calling you out on something you've been avoiding.

Between Sessions

The work

I give you things to do. Letters to write. Patterns to notice. Things to sit with. Not busy, exhausting work. The kind of work that makes the next session go deeper. You're held accountable to it. That's part of the deal.

Mon - Fri

Someone in your corner

You have direct access to me every weekday. Someone who sees what's coming up for you, who you can share with, openly and honestly, without worrying about being judged. I make sure you're doing what you said you'd do to the create the change you and your family need.

Once every two

The session

We take everything that's been building through the week and go directly into it. No talking around it. Into it. The Body Emotion Breakthrough, until something shifts. These will be your "aha moments" that crack you open.

Over 3 Months

The change

What felt impossible to face starts to feel familiar. What felt like something you couldn't get rid of, starts to feel like a pattern you choose to let go of. That's not a quick fix. That's real change.

MY STORY

I didn't figure this out in a classroom.

At my peak I was earning $50k a month. I had the identity, the business, the life. And I was using food and alcohol to keep going, because underneath all of it, something didn't feel right.

Then I had two strokes. Lost my memory. Lost my speech. Woke up in hospital and couldn't remember my wifes name.

Rebuilding from nothing is where I found the work that changed everything.

I stopped chasing the next win, hoping it would finally make me feel proud, and understood why nothing ever did.

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That's what I teach.

"His work was very powerful and very pure. He helped me access a part of myself that was still in pain, still abandoned, still not seen... and release her."

 

— Tamara

THE INVESTMENT

3 month coaching package

One person. My full attention. Three months of real work.
 

This isn't a course. It's not a group. It's three months of understanding why you've achieved everything and still don't feel proud of any of it.

$2000

per month  ·  3 month package  ·  $6,000 total

Most sessions stop just before the breakthrough.

Two hours means we go all the way through.

✓2 x 2hr breakthrough sessions per month

✓Monday to Friday whatsapp support. I'm there when things come up, when you need to be heard, and when you need someone to hold you accountable. I'll touch base every day, to make sure you're doing what you said you would. You will be called forward if not.

✓Three months of consistent, deep work. Long enough to create real change

✓Full privacy. No one will know you're working with me unless you choose to tell them

If the first session isn't right for you, I'll refund you in full. No questions asked... because I'm so confident you'll have breakthroughs that change your life.

You've spent your whole life achieving. Performing. Pushing.

It's time to Reset Rewire Rebuild.

Lachie Samuel Mariu.
The Body Emotion Breakthrough

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